Micky Walz 1:31:12 row
21,106m
Meters
1:31:12.2
Time
2:09.6
Pace
1292
Calories
158
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 36 |
| Stroke Count | 3378 |
| Drag Factor | 183 |
November 02, 2024 11:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:31:12.2 | 21,106m | 2:09.6 | 161 | 852 | 36 | 158 |
| 10:00.0 | 2,432m | 2:03.3 | 186 | 941 | 36 | 157 |
| 20:00.0 | 2,408m | 2:04.5 | 181 | 922 | 36 | 160 |
| 30:00.0 | 2,368m | 2:06.6 | 172 | 892 | 38 | 163 |
| 40:00.0 | 2,338m | 2:08.3 | 166 | 870 | 37 | 163 |
| 50:00.0 | 2,308m | 2:09.9 | 159 | 848 | 37 | 159 |
| 1:00:00.0 | 2,280m | 2:11.5 | 154 | 828 | 36 | 160 |
| 1:10:00.0 | 2,257m | 2:12.9 | 149 | 812 | 37 | 156 |
| 1:20:00.0 | 2,238m | 2:14.0 | 145 | 800 | 37 | 159 |
| 1:30:00.0 | 2,242m | 2:13.8 | 146 | 802 | 36 | 155 |
| 1:31:12.1 | 237m | 2:32.1 | 99 | 642 | 35 | 157 |
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Workout Graph
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