Micky Walz 41:45 row
10,063m
Meters
41:45.8
Time
2:04.5
Pace
639
Calories
166
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 34 |
| Stroke Count | 1467 |
| Drag Factor | 181 |
November 04, 2024 17:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:45.8 | 10,063m | 2:04.5 | 181 | 924 | 34 | 166 |
| 5:00.0 | 1,218m | 2:03.1 | 187 | 944 | 34 | 155 |
| 10:00.0 | 1,238m | 2:01.1 | 197 | 977 | 35 | 164 |
| 15:00.0 | 1,240m | 2:00.9 | 198 | 980 | 36 | 166 |
| 20:00.0 | 1,212m | 2:03.7 | 185 | 935 | 35 | 168 |
| 25:00.0 | 1,201m | 2:04.8 | 180 | 918 | 35 | 168 |
| 30:00.0 | 1,195m | 2:05.5 | 177 | 909 | 35 | 168 |
| 35:00.0 | 1,179m | 2:07.2 | 170 | 884 | 35 | 167 |
| 40:00.0 | 1,176m | 2:07.5 | 169 | 880 | 35 | 170 |
| 41:45.8 | 406m | 2:10.2 | 158 | 844 | 34 | 170 |
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Workout Graph
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