Micky Walz 1:28:29 row
21,125m
Meters
1:28:29.4
Time
2:05.6
Pace
1332
Calories
163
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 32 |
| Stroke Count | 2864 |
| Drag Factor | 178 |
November 16, 2024 12:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:28:29.4 | 21,125m | 2:05.6 | 176 | 906 | 32 | 163 |
| 10:00.0 | 2,493m | 2:00.3 | 201 | 991 | 31 | 158 |
| 20:00.0 | 2,506m | 1:59.7 | 204 | 1002 | 33 | 165 |
| 30:00.0 | 2,473m | 2:01.3 | 196 | 974 | 32 | 167 |
| 40:00.0 | 2,419m | 2:04.0 | 183 | 931 | 33 | 168 |
| 50:00.0 | 2,369m | 2:06.6 | 172 | 893 | 33 | 167 |
| 1:00:00.0 | 2,353m | 2:07.4 | 169 | 881 | 32 | 163 |
| 1:10:00.0 | 2,289m | 2:11.0 | 155 | 835 | 32 | 158 |
| 1:20:00.0 | 2,265m | 2:12.4 | 151 | 818 | 31 | 159 |
| 1:28:29.3 | 1,959m | 2:09.9 | 159 | 848 | 32 | 165 |
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Workout Graph
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