Micky Walz 10000m row
10,000m
Meters
41:45.2
Time
2:05.2
Pace
657
Calories
168
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 30 |
| Stroke Count | 1260 |
| Drag Factor | 178 |
November 18, 2024 18:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:45.2 | 10,000m | 2:05.2 | 178 | 912 | 30 | 168 |
| 7:55.8 | 2,000m | 1:58.9 | 208 | 1015 | 31 | 162 |
| 8:02.1 | 4,000m | 2:00.5 | 200 | 988 | 31 | 164 |
| 8:24.3 | 6,000m | 2:06.0 | 175 | 901 | 30 | 170 |
| 8:38.0 | 8,000m | 2:09.5 | 161 | 854 | 30 | 170 |
| 8:45.0 | 10,000m | 2:11.2 | 155 | 832 | 29 | 174 |
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Workout Graph
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