Micky Walz 10000m row
10,000m
Meters
41:50.5
Time
2:05.5
Pace
647
Calories
161
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 33 |
| Stroke Count | 1388 |
| Drag Factor | 182 |
November 20, 2024 18:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:50.5 | 10,000m | 2:05.5 | 177 | 909 | 33 | 161 |
| 8:01.4 | 2,000m | 2:00.3 | 201 | 991 | 33 | 156 |
| 7:59.8 | 4,000m | 1:59.9 | 203 | 997 | 34 | 163 |
| 8:44.6 | 6,000m | 2:11.1 | 155 | 833 | 32 | 157 |
| 8:18.1 | 8,000m | 2:04.5 | 181 | 923 | 35 | 163 |
| 8:46.7 | 10,000m | 2:11.6 | 153 | 827 | 32 | 166 |
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Workout Graph
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