Micky Walz 21097m row
21,097m
Meters
1:34:02.0
Time
2:13.7
Pace
1339
Calories
163
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 32 |
| Stroke Count | 3017 |
| Drag Factor | 181 |
November 23, 2024 11:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:34:02.0 | 21,097m | 2:13.7 | 146 | 803 | 32 | 163 |
| 17:29.5 | 4,300m | 2:02.0 | 193 | 962 | 33 | 155 |
| 17:46.1 | 8,600m | 2:03.9 | 184 | 932 | 34 | 165 |
| 19:26.2 | 12,900m | 2:15.6 | 140 | 783 | 31 | 166 |
| 20:06.2 | 17,200m | 2:20.2 | 127 | 736 | 32 | 165 |
| 19:14.0 | 21,097m | 2:28.0 | 108 | 671 | 30 | 165 |
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Workout Graph
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