Micky Walz 10000m row
10,000
Meters
42:44.0
Time
2:08.2
Pace
643
Calories
157
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 27 |
| Stroke Count | 1191 |
| Drag Factor | 180 |
December 26, 2024 18:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:44.0 | 10,000 | 2:08.2 | 166 | 871 | 27 | 157 |
| 8:06.9 | 2,000 | 2:01.7 | 194 | 967 | 29 | 152 |
| 8:25.8 | 4,000 | 2:06.4 | 173 | 895 | 28 | 154 |
| 8:27.3 | 6,000 | 2:06.8 | 172 | 890 | 27 | 160 |
| 8:49.8 | 8,000 | 2:12.4 | 151 | 818 | 27 | 161 |
| 8:54.3 | 10,000 | 2:13.5 | 147 | 805 | 28 | 162 |
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Workout Graph
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