Micky Walz 21097m row
21,097
Meters
1:34:40.9
Time
2:14.6
Pace
1311
Calories
153
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 29 |
| Stroke Count | 2773 |
| Drag Factor | 179 |
December 28, 2024 12:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:34:40.9 | 21,097 | 2:14.6 | 143 | 793 | 29 | 153 |
| 17:44.3 | 4,300 | 2:03.7 | 185 | 935 | 29 | 159 |
| 18:26.5 | 8,600 | 2:08.6 | 164 | 865 | 29 | 156 |
| 20:13.0 | 12,900 | 2:21.0 | 125 | 729 | 29 | 148 |
| 20:32.1 | 17,200 | 2:23.2 | 119 | 709 | 29 | 151 |
| 17:44.9 | 21,097 | 2:16.6 | 137 | 772 | 31 | 153 |
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Workout Graph
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