Micky Walz 10000m row
10,000
Meters
41:51.6
Time
2:05.5
Pace
649
Calories
152
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 27 |
| Stroke Count | 1150 |
| Drag Factor | 182 |
January 06, 2025 18:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:51.6 | 10,000 | 2:05.5 | 177 | 930 | 649 | 27 | 152 |
| 8:06.2 | 2,000 | 2:01.5 | 195 | 969 | 131 | 28 | 147 |
| 8:03.7 | 4,000 | 2:00.9 | 198 | 982 | 132 | 28 | 155 |
| 8:30.1 | 6,000 | 2:07.5 | 169 | 917 | 130 | 27 | 151 |
| 8:40.4 | 8,000 | 2:10.1 | 159 | 892 | 129 | 27 | 152 |
| 8:31.2 | 10,000 | 2:07.8 | 168 | 894 | 127 | 28 | 157 |
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Workout Graph
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