Micky Walz 10000m row
10,000
Meters
41:48.3
Time
2:05.4
Pace
651
Calories
155
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 29 |
| Stroke Count | 1235 |
| Drag Factor | 181 |
January 13, 2025 17:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:48.3 | 10,000 | 2:05.4 | 177 | 910 | 29 | 155 |
| 8:13.5 | 2,000 | 2:03.3 | 186 | 941 | 29 | 149 |
| 7:58.5 | 4,000 | 1:59.6 | 204 | 1003 | 30 | 161 |
| 8:48.0 | 6,000 | 2:12.0 | 152 | 823 | 28 | 156 |
| 8:33.4 | 8,000 | 2:08.3 | 166 | 869 | 30 | 144 |
| 8:14.9 | 10,000 | 2:03.7 | 185 | 935 | 31 | 166 |
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Workout Graph
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