Micky Walz 10000m row
10,000
Meters
43:00.0
Time
2:09.0
Pace
643
Calories
163
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 30 |
| Stroke Count | 1290 |
| Drag Factor | 181 |
January 21, 2025 18:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:00.0 | 10,000 | 2:09.0 | 163 | 861 | 30 | 163 |
| 8:17.3 | 2,000 | 2:04.3 | 182 | 926 | 30 | 160 |
| 8:05.0 | 4,000 | 2:01.2 | 196 | 975 | 32 | 166 |
| 8:36.5 | 6,000 | 2:09.1 | 163 | 859 | 30 | 164 |
| 9:02.7 | 8,000 | 2:15.6 | 140 | 782 | 30 | 159 |
| 8:58.4 | 10,000 | 2:14.6 | 144 | 793 | 29 | 168 |
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Workout Graph
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