Micky Walz 10000m row
10,000
Meters
43:42.5
Time
2:11.1
Pace
640
Calories
128
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 30 |
| Stroke Count | 1304 |
| Drag Factor | 183 |
January 22, 2025 18:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:42.5 | 10,000 | 2:11.1 | 155 | 834 | 30 | 128 |
| 8:46.4 | 2,000 | 2:11.6 | 154 | 828 | 27 | 101 |
| 8:07.6 | 4,000 | 2:01.9 | 193 | 964 | 33 | 160 |
| 8:28.2 | 6,000 | 2:07.0 | 171 | 887 | 32 | 95 |
| 9:15.2 | 8,000 | 2:18.8 | 131 | 750 | 29 | 131 |
| 9:05.1 | 10,000 | 2:16.2 | 138 | 775 | 29 | 157 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.