Micky Walz 7127m row
7,127
Meters
30:17.2
Time
2:07.4
Pace
460
Calories
158
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 27 |
| Stroke Count | 830 |
| Drag Factor | 183 |
February 10, 2025 18:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:17.2 | 7,127 | 2:07.4 | 169 | 881 | 27 | 158 |
| 8:06.1 | 2,000 | 2:01.5 | 195 | 971 | 27 | 157 |
| 8:22.1 | 4,000 | 2:05.5 | 177 | 909 | 28 | 161 |
| 8:13.6 | 6,000 | 2:03.4 | 186 | 941 | 29 | 156 |
| 5:25.2 | 7,127 | 2:24.2 | 117 | 701 | 25 | 158 |
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Workout Graph
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