Kelly Ketley 5000m row
5,000m
Meters
23:42.0
Time
2:22.2
Pace
281
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 35 |
| Stroke Count | 840 |
| Drag Factor | 144 |
June 02, 2024 10:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:42.0 | 5,000m | 2:22.2 | 122 | 718 | 35 |
| 4:42.0 | 1,000m | 2:21.0 | 125 | 729 | 36 |
| 4:43.5 | 2,000m | 2:21.7 | 123 | 722 | 36 |
| 4:45.9 | 3,000m | 2:22.9 | 120 | 712 | 36 |
| 4:51.0 | 4,000m | 2:25.5 | 114 | 691 | 34 |
| 4:39.6 | 5,000m | 2:19.8 | 128 | 740 | 35 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.