Kelly Ketley 25:00 row
5,225m
Meters
25:00.0
Time
2:23.5
Pace
293
Calories
143
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 32 |
| Stroke Count | 813 |
| Drag Factor | 107 |
July 15, 2024 20:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,225m | 2:23.5 | 118 | 707 | 32 | 143 |
| 5:00.0 | 971m | 2:34.4 | 95 | 626 | 31 | 126 |
| 10:00.0 | 1,082m | 2:18.6 | 131 | 752 | 33 | 146 |
| 15:00.0 | 1,077m | 2:19.2 | 130 | 745 | 34 | 152 |
| 20:00.0 | 1,052m | 2:22.5 | 121 | 715 | 33 | 144 |
| 25:00.0 | 1,044m | 2:23.6 | 118 | 706 | 32 | 147 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.