Kelly Ketley 10000m row
10,000m
Meters
51:43.4
Time
2:35.1
Pace
549
Calories
141
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 29 |
| Stroke Count | 1550 |
| Drag Factor | 106 |
July 18, 2024 21:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:43.4 | 10,000m | 2:35.1 | 94 | 622 | 29 | 141 |
| 9:48.2 | 2,000m | 2:27.0 | 110 | 678 | 31 | 141 |
| 11:43.6 | 4,000m | 2:55.9 | 64 | 521 | 25 | 127 |
| 9:53.0 | 6,000m | 2:28.2 | 107 | 669 | 31 | 140 |
| 10:16.1 | 8,000m | 2:34.0 | 96 | 629 | 31 | 143 |
| 10:02.4 | 10,000m | 2:30.6 | 102 | 652 | 32 | 156 |
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Workout Graph
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