Kelly Ketley 5018m row
5,018
Meters
23:27.8
Time
2:20.2
Pace
298
Calories
161
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 28 |
| Stroke Count | 659 |
| Drag Factor | 91 |
August 22, 2024 20:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:27.8 | 5,018 | 2:20.2 | 127 | 736 | 28 | 161 |
| 8:52.2 | 2,000 | 2:13.0 | 149 | 811 | 30 | 155 |
| 9:53.8 | 4,000 | 2:28.4 | 107 | 668 | 26 | 164 |
| 4:35.2 | 5,018 | 2:15.1 | 142 | 787 | 30 | 166 |
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Workout Graph
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