Kelly Ketley 10000m row
10,000m
Meters
45:49.5
Time
2:17.4
Pace
581
Calories
148
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 31 |
| Stroke Count | 1443 |
| Drag Factor | 105 |
August 25, 2024 16:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:49.5 | 10,000m | 2:17.4 | 135 | 763 | 31 | 148 |
| 9:09.2 | 2,000m | 2:17.3 | 135 | 765 | 30 | 139 |
| 9:06.0 | 4,000m | 2:16.5 | 138 | 773 | 31 | 145 |
| 9:13.3 | 6,000m | 2:18.3 | 132 | 755 | 31 | 147 |
| 9:12.5 | 8,000m | 2:18.1 | 133 | 757 | 32 | 153 |
| 9:08.5 | 10,000m | 2:17.1 | 136 | 767 | 33 | 160 |
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Workout Graph
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