Kelly Ketley 1000m row
1,000m
Meters
4:00.4
Time
2:00.2
Pace
65
Calories
159
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 993 |
| Stroke Rate | 34 |
| Stroke Count | 139 |
| Drag Factor | 109 |
September 15, 2024 11:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.4 | 1,000m | 2:00.2 | 202 | 993 | 34 | 159 |
| 0:48.3 | 200m | 2:00.7 | 199 | 984 | 34 | 142 |
| 0:47.3 | 400m | 1:58.2 | 212 | 1028 | 34 | 158 |
| 0:48.1 | 600m | 2:00.2 | 201 | 992 | 35 | 161 |
| 0:48.3 | 800m | 2:00.7 | 199 | 984 | 35 | 166 |
| 0:48.5 | 1,000m | 2:01.2 | 196 | 975 | 36 | 170 |
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Workout Graph
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