Kelly Ketley 15:05 row
3,368m
Meters
15:05.1
Time
2:14.3
Pace
199
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 32 |
| Stroke Count | 492 |
| Drag Factor | 100 |
September 22, 2024 11:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:05.1 | 3,368m | 2:14.3 | 144 | 796 | 32 |
| 5:00.0 | 1,151m | 2:10.3 | 158 | 844 | 33 |
| 10:00.0 | 1,069m | 2:20.3 | 127 | 736 | 33 |
| 15:00.0 | 1,134m | 2:12.2 | 151 | 820 | 33 |
| 15:05.1 | 15m | 2:50.0 | 71 | 545 | 0 |
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Workout Graph
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