Kelly Ketley 1:00 row
122m
Meters
1:00.5
Time
4:07.9
Pace
6
Calories
94
Heart Rate
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 379 |
| Stroke Rate | 24 |
| Stroke Count | 16 |
| Drag Factor | 94 |
September 24, 2024 18:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.5 | 122m | 4:07.9 | 23 | 379 | 24 | 94 |
| 1:00.5 | 122m | 4:07.9 | 23 | 379 | 24 | 94 |
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Workout Graph
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