Kelly Ketley 3021m row
3,021m
Meters
13:42.4
Time
2:16.1
Pace
177
Calories
158
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 29 |
| Stroke Count | 402 |
| Drag Factor | 96 |
October 03, 2024 18:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:42.4 | 3,021m | 2:16.1 | 139 | 777 | 29 | 158 |
| 9:05.4 | 2,000m | 2:16.3 | 138 | 775 | 29 | 157 |
| 4:33.9 | 3,021m | 2:14.1 | 145 | 799 | 30 | 160 |
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Workout Graph
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