Kelly Ketley 10000m row
10,000m
Meters
46:06.1
Time
2:18.3
Pace
577
Calories
149
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 30 |
| Stroke Count | 1395 |
| Drag Factor | 110 |
October 05, 2024 10:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:06.1 | 10,000m | 2:18.3 | 132 | 755 | 30 | 149 |
| 9:22.1 | 2,000m | 2:20.5 | 126 | 734 | 29 | 135 |
| 9:16.9 | 4,000m | 2:19.2 | 130 | 746 | 30 | 141 |
| 9:13.7 | 6,000m | 2:18.4 | 132 | 754 | 30 | 149 |
| 9:13.9 | 8,000m | 2:18.4 | 132 | 753 | 30 | 152 |
| 8:59.6 | 10,000m | 2:14.9 | 143 | 790 | 33 | 168 |
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Workout Graph
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