Kelly Ketley 1024m row
1,024m
Meters
4:30.4
Time
2:12.0
Pace
62
Calories
146
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 29 |
| Stroke Count | 130 |
| Drag Factor | 108 |
October 07, 2024 06:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:30.4 | 1,024m | 2:12.0 | 152 | 823 | 29 | 146 |
| 2:39.6 | 600m | 2:13.0 | 149 | 812 | 30 | 146 |
| 1:46.5 | 1,024m | 2:05.5 | 177 | 908 | 28 |
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Workout Graph
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