Kelly Ketley 1019m row
1,019m
Meters
4:30.7
Time
2:12.8
Pace
61
Calories
155
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 27 |
| Stroke Count | 120 |
| Drag Factor | 98 |
October 09, 2024 19:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:30.7 | 1,019m | 2:12.8 | 149 | 814 | 27 | 155 |
| 3:28.6 | 800m | 2:10.3 | 158 | 843 | 28 | 153 |
| 0:56.6 | 1,019m | 2:09.2 | 162 | 858 | 24 | 157 |
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Workout Graph
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