Kelly Ketley 10:42 row
2,319m
Meters
10:42.6
Time
2:18.5
Pace
145
Calories
144
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 22 |
| Stroke Count | 226 |
| Drag Factor | 136 |
October 28, 2024 06:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:42.6 | 2,319m | 2:18.5 | 132 | 752 | 22 | 144 |
| 4:00.0 | 944m | 2:07.1 | 170 | 886 | 22 | 150 |
| 8:00.0 | 891m | 2:14.6 | 143 | 793 | 22 | 158 |
| 10:42.6 | 485m | 2:47.6 | 74 | 555 | 24 | 126 |
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