Kelly Ketley 3:16 row
754m
Meters
3:16.1
Time
2:10.0
Pace
47
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 24 |
| Stroke Count | 76 |
| Drag Factor | 136 |
October 28, 2024 06:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:16.1 | 754m | 2:10.0 | 159 | 847 | 24 |
| 2:00.0 | 491m | 2:02.1 | 192 | 960 | 25 |
| 3:16.1 | 263m | 2:24.6 | 116 | 697 | 24 |
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