Kelly Ketley 1019m row
1,019m
Meters
4:17.6
Time
2:06.3
Pace
64
Calories
162
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 27 |
| Stroke Count | 117 |
| Drag Factor | 115 |
October 31, 2024 18:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:17.6 | 1,019m | 2:06.3 | 173 | 896 | 27 | 162 |
| 1:36.9 | 400m | 2:01.1 | 197 | 977 | 28 | 161 |
| 1:37.8 | 800m | 2:02.2 | 192 | 959 | 28 | 164 |
| 0:59.8 | 1,019m | 2:16.5 | 138 | 773 | 26 | 161 |
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Workout Graph
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