Kelly Ketley 2:28 row
570m
Meters
2:28.7
Time
2:10.4
Pace
36
Calories
157
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 23 |
| Stroke Count | 55 |
| Drag Factor | 128 |
November 01, 2024 07:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:28.7 | 570m | 2:10.4 | 158 | 842 | 23 | 157 |
| 1:00.0 | 247m | 2:01.4 | 195 | 972 | 25 | 157 |
| 2:00.0 | 251m | 1:59.5 | 205 | 1005 | 24 | |
| 2:28.7 | 72m | 3:19.3 | 44 | 452 | 18 |
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Workout Graph
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