Kelly Ketley 1000m row
1,000m
Meters
4:13.2
Time
2:06.6
Pace
60
Calories
130
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 30 |
| Stroke Count | 131 |
| Drag Factor | 134 |
November 17, 2024 11:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:13.2 | 1,000m | 2:06.6 | 172 | 893 | 30 | 130 |
| 0:51.3 | 200m | 2:08.2 | 166 | 871 | 30 | 112 |
| 0:49.8 | 400m | 2:04.5 | 181 | 924 | 29 | |
| 0:50.1 | 600m | 2:05.2 | 178 | 913 | 31 | |
| 0:50.0 | 800m | 2:05.0 | 179 | 916 | 32 | |
| 0:52.0 | 1,000m | 2:10.0 | 159 | 848 | 32 | 149 |
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Workout Graph
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