Kelly Ketley 1000m row
1,000m
Meters
4:05.6
Time
2:02.8
Pace
63
Calories
146
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 27 |
| Stroke Count | 114 |
| Drag Factor | 134 |
November 17, 2024 11:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:05.6 | 1,000m | 2:02.8 | 189 | 950 | 27 | 146 |
| 0:50.9 | 200m | 2:07.2 | 170 | 884 | 29 | 123 |
| 0:49.5 | 400m | 2:03.7 | 185 | 935 | 29 | 142 |
| 0:48.8 | 600m | 2:02.0 | 193 | 963 | 28 | 152 |
| 0:48.1 | 800m | 2:00.2 | 201 | 992 | 26 | 157 |
| 0:48.3 | 1,000m | 2:00.7 | 199 | 984 | 26 | 160 |
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Workout Graph
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