Kelly Ketley 3482m row
3,482m
Meters
15:30.5
Time
2:13.6
Pace
208
Calories
137
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 28 |
| Stroke Count | 433 |
| Drag Factor | 133 |
November 19, 2024 18:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:30.5 | 3,482m | 2:13.6 | 147 | 804 | 28 | 137 |
| 4:28.8 | 1,000m | 2:14.4 | 144 | 796 | 27 | 87 |
| 4:29.2 | 2,000m | 2:14.6 | 144 | 793 | 28 | 143 |
| 4:20.0 | 3,000m | 2:10.0 | 159 | 848 | 29 | 158 |
| 2:05.2 | 3,482m | 2:09.8 | 160 | 849 | 29 | 160 |
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Workout Graph
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