Kelly Ketley 8000m row
8,000m
Meters
36:42.7
Time
2:17.6
Pace
463
Calories
145
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 29 |
| Stroke Count | 1064 |
| Drag Factor | 142 |
November 21, 2024 06:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:42.7 | 8,000m | 2:17.6 | 134 | 761 | 29 | 145 |
| 7:37.2 | 1,600m | 2:22.8 | 120 | 713 | 27 | 129 |
| 7:16.1 | 3,200m | 2:16.2 | 138 | 775 | 29 | 144 |
| 7:16.5 | 4,800m | 2:16.4 | 138 | 774 | 30 | 149 |
| 7:14.8 | 6,400m | 2:15.8 | 140 | 780 | 30 | 156 |
| 7:18.1 | 8,000m | 2:16.9 | 136 | 769 | 30 | 151 |
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Workout Graph
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