Kelly Ketley 1000m row
1,000m
Meters
4:37.9
Time
2:18.9
Pace
55
Calories
119
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 27 |
| Stroke Count | 128 |
| Drag Factor | 148 |
November 27, 2024 06:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:37.9 | 1,000m | 2:18.9 | 130 | 749 | 27 | 119 |
| 0:56.7 | 200m | 2:21.7 | 123 | 722 | 26 | 103 |
| 0:55.3 | 400m | 2:18.2 | 132 | 755 | 27 | 111 |
| 0:55.1 | 600m | 2:17.7 | 134 | 760 | 27 | 124 |
| 0:55.3 | 800m | 2:18.2 | 132 | 755 | 28 | 130 |
| 0:55.5 | 1,000m | 2:18.7 | 131 | 750 | 29 | 128 |
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Workout Graph
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