Kelly Ketley 9:23 row
2,031m
Meters
9:23.7
Time
2:18.7
Pace
117
Calories
141
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 28 |
| Stroke Count | 261 |
| Drag Factor | 162 |
December 13, 2024 06:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:23.7 | 2,031m | 2:18.7 | 131 | 750 | 28 | 141 |
| 6:00.0 | 1,304m | 2:18.0 | 133 | 757 | 28 | 140 |
| 9:23.7 | 728m | 2:19.9 | 128 | 739 | 29 | 143 |
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