Kelly Ketley 999m row
999m
Meters
4:31.6
Time
2:15.9
Pace
60
Calories
156
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 25 |
| Stroke Count | 112 |
| Drag Factor | 163 |
December 14, 2024 11:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:31.6 | 999m | 2:15.9 | 139 | 779 | 25 | 156 |
| 4:25.2 | 999m | 2:12.7 | 150 | 815 | 25 | 156 |
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Workout Graph
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