Edward Voakes v750m/2:00r...5 row
3,750
Meters
15:28.6
Time
2:03.8
Pace
238
Calories
| Rest Distance | 1,542 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,292 |
| Overall Time | 25:28.6 |
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 21 |
| Stroke Count | 324 |
| Drag Factor | 118 |
September 10, 2026 10:28:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:28.6 | 3,750 | 2:03.8 | 184 | 922 | 21 | |
| 3:10.1 | 750 | 2:06.7 | 172 | 890 | 22 | |
| r: 2:00 | 330 | |||||
| 3:07.1 | 750 | 2:04.7 | 180 | 904 | 21 | |
| r: 2:00 | 316 | |||||
| 3:07.9 | 750 | 2:05.2 | 178 | 900 | 20 | |
| r: 2:00 | 243 | |||||
| 3:06.9 | 750 | 2:04.6 | 181 | 905 | 20 | |
| r: 2:00 | 343 | |||||
| 2:56.6 | 750 | 1:57.7 | 214 | 1019 | 23 | |
| r: 2:00 | 310 | |||||
| r1,542 |
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Workout Graph
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