Edward Voakes v500m/2:00r...5 row
2,500
Meters
9:36.4
Time
1:55.2
Pace
172
Calories
| Rest Distance | 1,397 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,897 |
| Overall Time | 19:36.4 |
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1074 |
| Stroke Rate | 21 |
| Stroke Count | 211 |
| Drag Factor | 119 |
October 03, 2026 08:34:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:36.4 | 2,500 | 1:55.2 | 228 | 1074 | 21 | |
| 2:00.4 | 500 | 2:00.4 | 201 | 986 | 23 | |
| r: 2:00 | 282 | |||||
| 1:56.5 | 500 | 1:56.5 | 221 | 1050 | 22 | |
| r: 2:00 | 286 | |||||
| 1:55.2 | 500 | 1:55.2 | 229 | 1062 | 20 | |
| r: 2:00 | 286 | |||||
| 1:52.9 | 500 | 1:52.9 | 243 | 1116 | 21 | |
| r: 2:00 | 251 | |||||
| 1:51.4 | 500 | 1:51.4 | 253 | 1163 | 24 | |
| r: 2:00 | 292 | |||||
| r1,397 |
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Workout Graph
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