Edward Voakes v1:00/1:00r...7 row
2,494m
Meters
10:00.0
Time
2:00.2
Pace
162
Calories
| Rest Distance | 1,110m |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 3,604m |
| Overall Time | 17:00.0 |
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 992 |
| Stroke Rate | 27 |
| Stroke Count | 267 |
| Drag Factor | 120 |
June 02, 2024 16:39:39
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,494m | 2:00.2 | 201 | 992 | 27 | |
| 1:00.0 | 238m | 2:06.0 | 175 | 901 | 24 | |
| r: 1:00 | 139m | |||||
| 2:00.0 | 483m | 2:04.2 | 183 | 928 | 24 | |
| r: 1:00 | 167m | |||||
| 1:00.0 | 248m | 2:00.9 | 198 | 980 | 27 | |
| r: 1:00 | 163m | |||||
| 2:00.0 | 496m | 2:00.9 | 198 | 980 | 26 | |
| r: 1:00 | 161m | |||||
| 1:00.0 | 256m | 1:57.1 | 217 | 1048 | 29 | |
| r: 1:00 | 168m | |||||
| 2:00.0 | 516m | 1:56.2 | 223 | 1066 | 29 | |
| r: 1:00 | 155m | |||||
| 1:00.0 | 257m | 1:56.7 | 220 | 1057 | 30 | |
| r: 1:00 | 157m | |||||
| r1,110m |
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Workout Graph
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