Dezső Kálmán v6:00/2:00r...6 row
3,901
Meters
15:00.0
Time
1:55.3
Pace
272
Calories
| Rest Distance | 258 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 4,159 |
| Overall Time | 27:00.0 |
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1084 |
| Stroke Rate | 29 |
| Stroke Count | 426 |
| Drag Factor | 133 |
April 14, 2025 09:23:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,901 | 1:55.3 | 228 | 1084 | 29 | |
| 6:00.0 | 1,564 | 1:55.0 | 230 | 1090 | 28 | |
| r: 2:00 | 19 | |||||
| 3:00.0 | 783 | 1:54.9 | 230 | 1093 | 29 | |
| r: 2:00 | 15 | |||||
| 3:00.0 | 745 | 2:00.8 | 199 | 983 | 27 | |
| r: 2:00 | 94 | |||||
| 1:00.0 | 262 | 1:54.5 | 233 | 1102 | 29 | |
| r: 2:00 | 97 | |||||
| 1:00.0 | 265 | 1:53.2 | 241 | 1130 | 30 | |
| r: 2:00 | 14 | |||||
| 1:00.0 | 282 | 1:46.3 | 291 | 1300 | 32 | |
| r: 2:00 | 19 | |||||
| r258 |
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Workout Graph
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