Dezső Kálmán v2000m/3:00r...4 row
5,000
Meters
19:21.5
Time
1:56.1
Pace
344
Calories
| Rest Distance | 70 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,070 |
| Overall Time | 31:21.5 |
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1068 |
| Stroke Rate | 28 |
| Stroke Count | 544 |
| Drag Factor | 134 |
April 16, 2025 10:41:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:21.5 | 5,000 | 1:56.1 | 223 | 1068 | 28 | |
| 7:35.1 | 2,000 | 1:53.7 | 238 | 1117 | 28 | |
| r: 3:00 | 17 | |||||
| 5:53.2 | 1,500 | 1:57.7 | 214 | 1038 | 28 | |
| r: 3:00 | 20 | |||||
| 3:57.0 | 1,000 | 1:58.5 | 210 | 1023 | 28 | |
| r: 3:00 | 18 | |||||
| 1:56.1 | 500 | 1:56.1 | 224 | 1069 | 29 | |
| r: 3:00 | 15 | |||||
| r70 |
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Workout Graph
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