Dezső Kálmán v1:00/2:00r...5 row
3,445
Meters
13:00.0
Time
1:53.2
Pace
243
Calories
| Rest Distance | 99 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,544 |
| Overall Time | 23:00.0 |
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1130 |
| Stroke Rate | 29 |
| Stroke Count | 381 |
| Drag Factor | 132 |
April 21, 2025 13:16:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:00.0 | 3,445 | 1:53.2 | 241 | 1130 | 29 | |
| 1:00.0 | 282 | 1:46.3 | 291 | 1300 | 31 | |
| r: 2:00 | 24 | |||||
| 3:00.0 | 817 | 1:50.1 | 262 | 1201 | 30 | |
| r: 2:00 | 19 | |||||
| 5:00.0 | 1,294 | 1:55.9 | 225 | 1073 | 28 | |
| r: 2:00 | 17 | |||||
| 3:00.0 | 775 | 1:56.1 | 223 | 1069 | 29 | |
| r: 2:00 | 18 | |||||
| 1:00.0 | 276 | 1:48.6 | 273 | 1237 | 31 | |
| r: 2:00 | 21 | |||||
| r99 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.