Dezső Kálmán v2000m/3:00r...7 row
6,000
Meters
23:24.9
Time
1:57.0
Pace
411
Calories
| Rest Distance | 133 |
|---|---|
| Rest Time | 11:00.0 |
| Overall Distance | 6,133 |
| Overall Time | 34:24.9 |
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1050 |
| Stroke Rate | 28 |
| Stroke Count | 666 |
| Drag Factor | 132 |
April 26, 2025 09:58:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:24.9 | 6,000 | 1:57.0 | 218 | 1050 | 28 | |
| 7:38.5 | 2,000 | 1:54.6 | 232 | 1099 | 29 | |
| r: 3:00 | 23 | |||||
| 3:54.5 | 1,000 | 1:57.2 | 217 | 1047 | 29 | |
| r: 2:00 | 17 | |||||
| 3:55.5 | 1,000 | 1:57.7 | 214 | 1037 | 28 | |
| r: 2:00 | 20 | |||||
| 1:55.1 | 500 | 1:55.1 | 230 | 1089 | 30 | |
| r: 1:00 | 18 | |||||
| 1:55.1 | 500 | 1:55.1 | 230 | 1089 | 29 | |
| r: 1:00 | 20 | |||||
| 1:57.8 | 500 | 1:57.8 | 214 | 1036 | 29 | |
| r: 1:00 | 21 | |||||
| 2:08.3 | 500 | 2:08.3 | 166 | 870 | 26 | |
| r: 1:00 | 14 | |||||
| r133 |
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Workout Graph
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