Dezső Kálmán v3:00/2:00r...5 row
3,946
Meters
15:00.0
Time
1:54.0
Pace
276
Calories
| Rest Distance | 465 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,411 |
| Overall Time | 25:00.0 |
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1112 |
| Stroke Rate | 29 |
| Stroke Count | 436 |
| Drag Factor | 130 |
May 06, 2025 11:28:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,946 | 1:54.0 | 236 | 1112 | 29 | |
| 3:00.0 | 816 | 1:50.2 | 261 | 1197 | 30 | |
| r: 2:00 | 369 | |||||
| 3:00.0 | 788 | 1:54.2 | 235 | 1108 | 28 | |
| r: 2:00 | 32 | |||||
| 3:00.0 | 784 | 1:54.7 | 231 | 1096 | 29 | |
| r: 2:00 | 18 | |||||
| 3:00.0 | 779 | 1:55.5 | 227 | 1081 | 29 | |
| r: 2:00 | 24 | |||||
| 3:00.0 | 779 | 1:55.5 | 227 | 1081 | 29 | |
| r: 2:00 | 22 | |||||
| r465 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.