Dezső Kálmán v1:00/3:00r...8 row
2,311
Meters
8:00.0
Time
1:43.8
Pace
179
Calories
| Rest Distance | 3,755 |
|---|---|
| Rest Time | 24:00.0 |
| Overall Distance | 6,066 |
| Overall Time | 32:00.0 |
| Average Watts | 312 |
|---|---|
| Calories Per Hour | 1375 |
| Stroke Rate | 31 |
| Stroke Count | 255 |
| Drag Factor | 130 |
May 15, 2025 09:31:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 2,311 | 1:43.8 | 312 | 1375 | 31 | |
| 1:00.0 | 295 | 1:41.6 | 333 | 1445 | 34 | |
| r: 3:00 | 629 | |||||
| 1:00.0 | 284 | 1:45.6 | 297 | 1321 | 31 | |
| r: 3:00 | 644 | |||||
| 1:00.0 | 288 | 1:44.1 | 310 | 1365 | 31 | |
| r: 3:00 | 532 | |||||
| 1:00.0 | 288 | 1:44.1 | 310 | 1365 | 31 | |
| r: 3:00 | 620 | |||||
| 1:00.0 | 288 | 1:44.1 | 310 | 1365 | 32 | |
| r: 3:00 | 556 | |||||
| 1:00.0 | 288 | 1:44.1 | 310 | 1365 | 31 | |
| r: 3:00 | 579 | |||||
| 1:00.0 | 287 | 1:44.5 | 306 | 1354 | 32 | |
| r: 3:00 | 178 | |||||
| 1:00.0 | 294 | 1:42.0 | 329 | 1433 | 33 | |
| r: 3:00 | 17 | |||||
| r3,755 |
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Workout Graph
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