Dezső Kálmán v1:00/2:00r...5 row
3,915
Meters
15:00.0
Time
1:54.9
Pace
274
Calories
| Rest Distance | 112 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,027 |
| Overall Time | 25:00.0 |
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1093 |
| Stroke Rate | 30 |
| Stroke Count | 446 |
| Drag Factor | 122 |
June 18, 2025 13:46:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,915 | 1:54.9 | 230 | 1093 | 30 | |
| 1:00.0 | 291 | 1:43.0 | 319 | 1399 | 34 | |
| r: 2:00 | 24 | |||||
| 2:00.0 | 539 | 1:51.3 | 254 | 1173 | 31 | |
| r: 2:00 | 18 | |||||
| 3:00.0 | 779 | 1:55.5 | 227 | 1081 | 30 | |
| r: 2:00 | 20 | |||||
| 4:00.0 | 1,036 | 1:55.8 | 225 | 1075 | 30 | |
| r: 2:00 | 26 | |||||
| 5:00.0 | 1,270 | 1:58.1 | 212 | 1031 | 29 | |
| r: 2:00 | 24 | |||||
| r112 |
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Workout Graph
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