Dezső Kálmán v2:00/1:00r...8 row
4,267
Meters
16:00.0
Time
1:52.4
Pace
302
Calories
| Rest Distance | 231 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 4,498 |
| Overall Time | 24:00.0 |
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1146 |
| Stroke Rate | 29 |
| Stroke Count | 472 |
| Drag Factor | 124 |
July 16, 2025 14:12:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:00.0 | 4,267 | 1:52.4 | 246 | 1146 | 29 | |
| 2:00.0 | 569 | 1:45.4 | 299 | 1327 | 32 | |
| r: 1:00 | 44 | |||||
| 2:00.0 | 540 | 1:51.1 | 255 | 1178 | 29 | |
| r: 1:00 | 40 | |||||
| 2:00.0 | 532 | 1:52.7 | 244 | 1139 | 29 | |
| r: 1:00 | 26 | |||||
| 2:00.0 | 530 | 1:53.2 | 241 | 1130 | 29 | |
| r: 1:00 | 34 | |||||
| 2:00.0 | 532 | 1:52.7 | 244 | 1139 | 30 | |
| r: 1:00 | 25 | |||||
| 2:00.0 | 525 | 1:54.2 | 234 | 1106 | 29 | |
| r: 1:00 | 26 | |||||
| 2:00.0 | 520 | 1:55.3 | 228 | 1084 | 30 | |
| r: 1:00 | 19 | |||||
| 2:00.0 | 518 | 1:55.8 | 225 | 1075 | 30 | |
| r: 1:00 | 17 | |||||
| r231 |
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Workout Graph
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