Dezső Kálmán v5:00/2:00r...5 row
3,913
Meters
15:00.0
Time
1:55.0
Pace
278
Calories
| Rest Distance | 101 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,014 |
| Overall Time | 25:00.0 |
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1091 |
| Stroke Rate | 29 |
| Stroke Count | 434 |
| Drag Factor | 126 |
August 24, 2025 14:21:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,913 | 1:55.0 | 230 | 1091 | 29 | |
| 5:00.0 | 1,338 | 1:52.1 | 248 | 1154 | 30 | |
| r: 2:00 | 26 | |||||
| 4:00.0 | 1,023 | 1:57.3 | 217 | 1046 | 28 | |
| r: 2:00 | 19 | |||||
| 3:00.0 | 757 | 1:58.8 | 208 | 1016 | 28 | |
| r: 2:00 | 22 | |||||
| 2:00.0 | 525 | 1:54.2 | 234 | 1106 | 30 | |
| r: 2:00 | 16 | |||||
| 1:00.0 | 271 | 1:50.7 | 258 | 1187 | 31 | |
| r: 2:00 | 18 | |||||
| r101 |
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Workout Graph
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