Dezső Kálmán v1:00/2:00r...5 row
3,396
Meters
13:00.0
Time
1:54.8
Pace
242
Calories
| Rest Distance | 113 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,509 |
| Overall Time | 23:00.0 |
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1095 |
| Stroke Rate | 29 |
| Stroke Count | 378 |
| Drag Factor | 125 |
September 03, 2025 11:45:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:00.0 | 3,396 | 1:54.8 | 231 | 1095 | 29 | |
| 1:00.0 | 283 | 1:46.0 | 294 | 1311 | 32 | |
| r: 2:00 | 42 | |||||
| 3:00.0 | 812 | 1:50.8 | 257 | 1184 | 30 | |
| r: 2:00 | 20 | |||||
| 5:00.0 | 1,280 | 1:57.1 | 217 | 1048 | 28 | |
| r: 2:00 | 16 | |||||
| 3:00.0 | 748 | 2:00.3 | 201 | 991 | 28 | |
| r: 2:00 | 19 | |||||
| 1:00.0 | 274 | 1:49.4 | 267 | 1217 | 31 | |
| r: 2:00 | 16 | |||||
| r113 |
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Workout Graph
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