Dezső Kálmán v500m/2:00r...5 row
3,500
Meters
13:10.5
Time
1:52.9
Pace
254
Calories
| Rest Distance | 90 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,590 |
| Overall Time | 23:10.5 |
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1136 |
| Stroke Rate | 29 |
| Stroke Count | 390 |
| Drag Factor | 124 |
September 05, 2025 12:54:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:10.5 | 3,500 | 1:52.9 | 243 | 1136 | 29 | |
| 1:44.0 | 500 | 1:44.0 | 311 | 1370 | 33 | |
| r: 2:00 | 21 | |||||
| 3:47.4 | 1,000 | 1:53.7 | 238 | 1119 | 29 | |
| r: 2:00 | 12 | |||||
| 1:51.2 | 500 | 1:51.2 | 255 | 1176 | 30 | |
| r: 2:00 | 22 | |||||
| 3:54.0 | 1,000 | 1:57.0 | 219 | 1052 | 28 | |
| r: 2:00 | 17 | |||||
| 1:53.9 | 500 | 1:53.9 | 237 | 1115 | 29 | |
| r: 2:00 | 18 | |||||
| r90 |
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Workout Graph
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